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GRATITUDE: Evening puzzle time around the table with the whole family, and hearing Juniper say, “We should do more puzzles.”

FOCUS: Meal planning/cooking, ask Jasper about OT, scheduling overdue appointments for kids, purge kids’ clothes,

INSPIRATION: Developing a Rational Approach to Supplementation for Health & Performance, Huberman Lab podcast episode released January 9, 2023

https://hubermanlab.com/developing-a-rational-approach-to-supplementation-for-health-and-performance/



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