5 pull-ups with black band
25——-27 bar——-25 (x5)
10+25——-27 bar——-25+10 (x5)
2 pull-up slow downs with black band
Started using this app called “minutiae”- I like the rules and premise.


5 pull-ups with black band
25——-27 bar——-25 (x5)
10+25——-27 bar——-25+10 (x5)
2 pull-up slow downs with black band
Started using this app called “minutiae”- I like the rules and premise.
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