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-Today was a good Sunday. We went on a family hike and about 1/2 way through the kids finally started smiling and feeling the effects of the forest bathing/being outdoors/vitamin D.

-I cut Jasper’s hair with very little difficulty today.

-Juniper went to a birthday party downtown for a non-Washington friend…nice to see her circle is expanding.

-Eric and I ate a delicious pastry at Maison Alyzee while we had a laptop date each doing our own thing.

-Got in our resistance workout this evening, and trying to maintain a time restricted window of eating between 6-8 hours.


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