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GRATITUDE: Grateful for time spent with Tina, Meghan, and Samantha this morning over tea. Still feels a little surface level conversations though…maybe I need to do one on one walks with them to get to know them better…anyhow I’m making efforts to stay connected and keep building friendships despite volunteering less and being present at the kids’ school less. In some respects I feel guilty about this, but on the other hand I’m very happy I have taken a concerted effort to keep devoting time to my own self improvement whether via fitness, mental well being, nourishing us with real food, listening and learning through podcasts/books…it feels good to do something for myself that hopefully will benefit longevity and life happiness.

FOCUS: Cleaned off a shelf today…now it’s all in a bag with no where to go…the jars are all too big for their future location (the ironing board cupboard).

INSPIRATION: Drawing a blank today in this respect…feeling tired since going to bed after 11 last night getting only 6 hours sleep.


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