Reminder to do a morning brunch date with Eric someday at Backhaus.
GRATITUDE: Thankful for the extra little bit of sleep from 5:20-6 this morning and the slight flexibility of Friday schedule. Skipped yoga, but still got in the upper body exercises and a nice walk through San Mateo Park neighborhood to drop off books to a friend.
FOCUS: Feeling the need to purge and clean the shelves of unnecessary things. Also feeling validation for starting this 1 hour earlier morning routine after listening to I think it’s chapter 6 of “Think Like a Monk”. Wish I had the actual book to mark the very simple meditations and breathing exercises he lays out to practice.
INSPIRATION: I’m glad I switched books and gave up on the one that wasn’t inspiring me last week regardless of already having been many hours into it. A good reminder that sometimes you just need to pivot when things aren’t providing the expected results or what you may need in a particular moment.