GRATITUDE: Found a small sliver of alley this morning…reminded me of a time when I was enamored by interstitial spaces and the in between. I guess I find myself metaphorically in one of those spaces now…in between weak and strong.
FOCUS: Trying to transition to becoming a yoga/strength train/run/walk first thing in the morning before taking care of anything else for anyone else. I am definitely not feeling as weak and feeble and incapacitated like I did one year ago. I’m trying. I feel like if I can push through and stay consistent it may actually be possible to work through the tightness/pain and that there is hope of making it go away altogether. It’s definitely different than before and I’ve felt it changing over the last few months, movement and stretching has been the key.
INSPIRATION: Felt compelled to try and make some egg bites after having them at Starbucks a few weeks ago. No dairy and not all the extra preservative junk but I think I overcooked them or the silicone bottoms got too hot on the cookie sheet. Good first attempt, will try again.
