GRATITUDE: Spent 17 minutes on the mat with some yin yoga. Happy to be reminded how good this makes my body feel while simultaneously feeling all my body.
FOCUS: Tomorrow marks the first day back to school/work/normal routine after 2 long weeks of a pretty great winter break. It will be a hard and tiring day for all of us, so relish today. Be present with the kids, really listen to what they have to say.
INSPIRATION: Started listening to NeuroTribes: The Legacy of Autism and the Future of Neurodiversity by Steve Silberman.
“The Geek Syndrome has been the emergence of the concept of neurodiversity: the notion that conditions like autism, dyslexia, and ADHD should be regarded as naturally occurring cognitive variations with distinctive strengths that have contributed to the evolution of technology and culture rather than mere checklists of deficits and dysfunctions.”